Advanced Trauma Resolution & Accelerated EMDR Intensives.
Clear trauma safely and up to 9.5x faster. Move past deep PTSD using my data-backed Target 2 Zero® protocol—without overwhelming dissociation loops.
Clear trauma safely and up to 9.5x faster. Move past deep PTSD using my data-backed Target 2 Zero® protocol—without overwhelming dissociation loops.
After 25+ years in practice, my goal is still simple: to get you where you deserve to be. Calmer. Happier. Symptom-free.
What’s changed is how fast—and how safely—I can get you there.
As an EMDRIA Certified Therapist and Approved Consultant, I spent years tracking where traditional weekly trauma therapy plateaued or left clients feeling overwhelmed. To fix this, I developed the Target 2 Zero (T2Z®) protocol because my clients deserved a safer, accelerated path to healing. T2Z® safely processes what standard EMDR therapy takes months to move, clearing traumatic targets in a fraction of the time with zero dissociation loops.
To accommodate your schedule, budget, and healing goals, I offer two ways to work together:
- Targeted Weekly Sessions (Hourly): Steady, consistent weekly sessions designed to safely process trauma, anxiety, and depression at a traditional hourly pace.
- T2Z® EMDR Intensive Blocks (3 to 6 Hours): Concentrated, accelerated blocks designed to rapidly collapse and clear complex traumatic targets in an afternoon rather than months.
Because an innovation this effective shouldn’t stay in one office, I also certify clinicians and train organizations in the T2Z® system—equipping professionals to enhance cognitive performance, prevent cumulative stress, and resolve trauma the moment it occurs.
Your symptoms make sense. Whether we work together weekly or in an intensive block, let’s help your brain safely edit the details of adverse events and get you back to the life you deserve.

A precise, gentle, and effective approach
Target 2 Zero combines movement therapy, EMDR, EMDR 2.0, and current neuroscience research – so you can heal at both a safer and faster pace. In addition to excellent clinical practice, Target 2 Zero is also the focus of 6-IRB approved research studies.
Treatment
Target 2 Zero typically clears out a lifetime of trauma in 3-6 hours.
Prevention
Target 2 Zero Rapid Stress Recovery technique training for organizations and groups.
Enhance
can provide a 2% to 30% increase in overall performance for teams.
Specialties
- Anxiety & Panic
- PTSD & C-PTSD
- Depression
- Phobias
- OCD
- Chronic Illness & Pain
- Peak performance
- Stress & Burnout Recovery
Measurable outcomes
84%
Decrease in Post Traumatic Stress Symptoms
86%
Faster than EMDR Standard Protocol
83%
Decrease in Complex Post Traumatic Stress Symptoms
Experience the Breakthrough
Scarlett’s EMDR is life changing. I was at my wits end trying to get rid of this depression. Scarlett’s innovative version of EMDR, Target 2 Zero has changed this for me.
J.
Phenomenal. I thought it would take a year. Just six hours. I have done therapy in one form or another for 15 years. Scarlett Williams’s innovative EMDR therapy, Target 2 Zero, is hands down the most effective and painless therapy that I have ever tried.
A.
As a first responder, I cannot recommend Scarlett’s counseling enough.
M.
Who I Help
First Responders
Healthcare Professionals
Educators
Athletes & Performers
Veterans & Families
Adults & Children of all ages
You don’t have to navigate stress alone, healing is both possible and practical.
Frequently asked questions
Do you accept insurance?
I currently accept Aetna and Anthem. Superbills for out-of-network reimbursement are available upon request.
Is telehealth available?
Yes, secure, HIPAA-compliant video sessions are available where permitted.
What if I need to cancel an appointment?
Appointment reminders are sent, please respond with a confirmation. If you need to reschedule or cancel, please give 24 hours notice. Appointments canceled with less than 24 hours will be charged $125.00.
What is Target 2 Zero?
An evidence-informed method that uses neuroplasticity and graded movement to quickly reduce the lasting effects of stress. For organizational training, visit Target2Zero.com.
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Scarlett Williams, LPC
Location: Virginia
Bio: Scarlett provides Target 2 Zero for clients in person in Blacksburg, VA as well as telehealth for Virginia Residents. She also trains professionals and organizations to utilize Target 2 Zero.
For organizational or team training, visit Target2Zero.com
