Scarlett Williams,LPC
Target 2 Zero® Trauma Therapy
Move through trauma with a gentle approach built on EMDR. Target 2 Zero® is a trauma processing protocol under active research study.
Welcome!
My goal is to help you get where you want to be. Calmer. Happier. More focused.
As an EMDRIA Certified Therapist and Approved Consultant, I spent years watching where traditional weekly trauma therapy plateaued or left clients feeling overwhelmed. I developed the Target 2 Zero (T2Z®) protocol because my clients deserved more options. T2Z® is built on EMDR principles, with a movement-based form of bilateral stimulation and a modified approach to targets. It is designed so that you do not need to share the details of what happened out loud.
I work with adults, adolescents, and children, in person at my home office in Blacksburg, Virginia, or by telehealth if that is more convenient for you. I hope you will consider working with me.
Two Ways to Work Together
To fit your schedule, budget, and goals, I offer two options:
Targeted Weekly Sessions (Hourly): Steady, consistent weekly sessions to process trauma, anxiety, and depression at a traditional hourly pace.
T2Z® Trauma Intensive Blocks (3 to 6 Hours): Concentrated blocks of time designed for focused work on complex traumatic targets.
I also train clinicians and organizations in the T2Z® system, to support stress recovery after critical incidents and performance under pressure.
Your symptoms make sense. Whether we work together weekly or in an intensive block, my aim is to help you process difficult experiences so you can get back to the life you want.
[Schedule Your 15-Minute Clarity Call] | [Book an Initial Consultation] | [Learn My Approach]
A Precise and Gentle Approach
Target 2 Zero combines movement therapy, EMDR, EMDR 2.0, and current neuroscience research. In addition to clinical practice, Target 2 Zero is the focus of [four] IRB-approved research studies. Research is ongoing, and findings to date are preliminary and have not been published in a peer-reviewed journal.
Treatment
Target 2 Zero is a rapid trauma processing protocol.
Prevention
Target 2 Zero Rapid Stress Recovery technique training for organizations and groups, designed for use after critical incidents.
Enhance
Target 2 Zero is also used to support performance for teams and individuals. Research on this application is preliminary.
Specialties
Anxiety & Panic · PTSD & C-PTSD · Depression · Phobias · OCD · Chronic Illness & Pain · Peak Performance · Stress & Burnout Recovery
[Explore full approach & specialties →]
Research and Results
Research on Target 2 Zero is ongoing. Findings to date are preliminary and have not been published in a peer-reviewed journal.
Who I Help
First Responders · Healthcare Professionals · Educators · Athletes & Performers · Veterans & Families · Adults & Children of all ages
You don’t have to navigate stress alone. Healing is possible, and the first step can be a conversation.
A precise, gentle, and effective approach
Target 2 Zero combines movement therapy, EMDR, EMDR 2.0, and current neuroscience research – so you can heal at both a safer and faster pace. In addition to excellent clinical practice, Target 2 Zero is also the focus of 6-IRB approved research studies.
Treatment
Target 2 Zero typically clears out a lifetime of trauma in 3-6 hours.
Prevention
Target 2 Zero Rapid Stress Recovery technique training for organizations and groups.
Enhance
can provide a 2% to 30% increase in overall performance for teams.
Specialties
- Anxiety & Panic
- PTSD & C-PTSD
- Depression
- Phobias
- OCD
- Chronic Illness & Pain
- Peak performance
- Stress & Burnout Recovery
Experience the Breakthrough
Scarlett’s EMDR is life changing. I was at my wits end trying to get rid of this depression. Scarlett’s innovative version of EMDR, Target 2 Zero has changed this for me.
J.
Phenomenal. I thought it would take a year. Just six hours. I have done therapy in one form or another for 15 years. Scarlett Williams’s innovative EMDR therapy, Target 2 Zero, is hands down the most effective and painless therapy that I have ever tried.
A.
As a first responder, I cannot recommend Scarlett’s counseling enough.
M.
Who I Help
First Responders
Healthcare Professionals
Educators
Athletes & Performers
Veterans & Families
Adults & Children of all ages
You don’t have to navigate stress alone, healing is both possible and practical.
Frequently asked questions
Do you accept insurance?
I currently accept Aetna and Anthem. Superbills for out-of-network reimbursement are available upon request.
Is telehealth available?
Yes, secure, HIPAA-compliant video sessions are available where permitted.
What if I need to cancel an appointment?
Appointment reminders are sent, please respond with a confirmation. If you need to reschedule or cancel, please give 24 hours notice. Appointments canceled with less than 24 hours will be charged $125.00.
What is Target 2 Zero?
An evidence-informed method that uses neuroplasticity and graded movement to quickly reduce the lasting effects of stress. For organizational training, visit Target2Zero.com.
Take the next step
Join the newsletter
Gentle reminders and practical tools. Unsubscribe anytime.
Book directly
Choose a time that fits your schedule. You’ll receive confirmation and intake details immediately.
Scarlett Williams, LPC
Location: Virginia
Bio: Scarlett provides Target 2 Zero for clients in person in Blacksburg, VA as well as telehealth for Virginia Residents. She also trains professionals and organizations to utilize Target 2 Zero.
For organizational or team training, visit Target2Zero.com