Calmer. Happier. Symptom free. 9.5 times faster than EMDR.
After 25+ years in practice, my goal is still simple to get you where you deserve to be. Calmer. Happier. Symptom free.
What’s changed is how fast I can get you there. I trained in EMDR, became an EMDRIA Certified Therapist and Approved Consultant — and then developed Target 2 Zero (T2Z), because my clients deserved a safer, faster protocol. T2Z processes what standard therapy takes months to move in a fraction of the time.
I offer individual sessions and T2Z intensives to quickly decrease the symptoms of trauma, anxiety, and depression. And because one therapist isn’t enough, I also certify clinicians and train organizations in T2Z — a single system that enhances cognitive performance, prevents cumulative stress before it compounds, and treats trauma when it occurs.
Your symptoms make sense. Let’s help your brain edit the details of adverse events and get you where you deserve to be.
A precise, gentle, and effective approach
Target 2 Zero combines movement therapy, EMDR, EMDR 2.0, and current neuroscience research – so you can heal at both a safer and faster pace. In addition to excellent clinical practice, Target 2 Zero is also the focus of 6-IRB approved research studies.
Treatment
Target 2 Zero typically clears out a lifetime of trauma in 3-6 hours.
Prevention
Target 2 Zero Rapid Stress Recovery technique training for organizations and groups.
Enhance
can provide a 2% to 30% increase in overall performance for teams.
Specialties
- Anxiety & Panic
- PTSD & C-PTSD
- Depression
- Phobias
- OCD
- Chronic Illness & Pain
- Peak performance
- Stress & Burnout Recovery
Measurable outcomes
84%
Decrease in Post Traumatic Stress Symptoms
86%
Faster than EMDR Standard Protocol
83%
Decrease in Complex Post Traumatic Stress Symptoms
Experience the Breakthrough
Scarlett’s EMDR is life changing. I was at my wits end trying to get rid of this depression. Scarlett’s innovative version of EMDR, Target 2 Zero has changed this for me.
J.
Phenomenal. I thought it would take a year. Just six hours. I have done therapy in one form or another for 15 years. Scarlett Williams’s innovative EMDR therapy, Target 2 Zero, is hands down the most effective and painless therapy that I have ever tried.
A.
As a first responder, I cannot recommend Scarlett’s counseling enough.
M.
Who I Help
First Responders
Healthcare Professionals
Educators
Athletes & Performers
Veterans & Families
Adults & Children of all ages
You don’t have to navigate stress alone, healing is both possible and practical.
Frequently asked questions
Do you accept insurance?
I currently accept Aetna and Anthem. Superbills for out-of-network reimbursement are available upon request.
Is telehealth available?
Yes, secure, HIPAA-compliant video sessions are available where permitted.
What if I need to cancel an appointment?
Appointment reminders are sent, please respond with a confirmation. If you need to reschedule or cancel, please give 24 hours notice. Appointments canceled with less than 24 hours will be charged $125.00.
What is Target 2 Zero?
An evidence-informed method that uses neuroplasticity and graded movement to quickly reduce the lasting effects of stress. For organizational training, visit Target2Zero.com.
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Scarlett Williams, LPC
Location: Virginia
Bio: Scarlett provides Target 2 Zero for clients in person in Blacksburg, VA as well as telehealth for Virginia Residents. She also trains professionals and organizations to utilize Target 2 Zero.
For organizational or team training, visit Target2Zero.com